YOU ARE READY TO FEEL GOOD
Imagine a life where you felt good in your body and didn't stress about food and weight. Imagine eating without guilt and shame. Imagine handling unsolicited body comments with confidence. Imagine a life free from diet thoughts and food rules.
I can help you make this vision a reality. I've helped women from all over the world overcome binge eating and become confident intuitive eaters.
it's time to reconnect with yourself
You weren’t born hating your body and stressing about food. You were pressured into it by diet culture. You don’t have to live a life of restriction, deprivation, and binging anymore. You can make peace with food and your body, and create time and energy for things that matter most to you in life.
Nice to meet you! As a registered dietitian with degrees in nutrition science and psychology, I'm passionate about helping women break the restrict-binge cycle and build a positive relationship with food. With my proven framework, I can help you enjoy food again without stress.