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HOW I CAN HELP

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Gestational Diabetes Program

Learn how to balance your blood sugar without obsessing about food

1:1 Nutrition Coaching

This option is for you if you are in eating disorder recovery and / or managing a health condition like PCOS, Prediabetes, or Type 2 Diabetes. 

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WHAT MY CLIENTS SAY:

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MEET

Erica

I believe that health is not about depriving yourself of the foods you love.​​

Your mental and emotional health are just as important as your physical wellbeing.​​​

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